Our days our organized around numerous small actions we repeat over and over. What’s your favorite daily ritual?
Our days our organized around numerous small actions we repeat over and over. What’s your favorite daily ritual?
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I love to read before I go to bed . I do it every night and it makes it easier to fell asleep.
Kind Regards for all readers
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Listening to my favorite music in the car on the way to school, it’s the only way to pump me up enough to focus!
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Morning coffee. The. Best!
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Frustratingly it’s the first cig of the day while embracing mother nature’s beauty. Quit date is Monday so hoping I can do the same with OUT the ciggy!
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Coffee, for sure!
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There’s been so many…where to start?!
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Drinking tea every morning is my favorite ritual. Tea is just soothing and once can say I am a teaist. I’m hoping in the fall to make myself a “tea bar” with certain items I found. Going all out for my morning ritual!
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Like most of us, I have always loved my coffee. My new favorite though, is my Bible time before bed and when I wake up every morning. 🙂
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When I wake up and I put my head out of the window. I take a deep breath and enjoy the fabulous landscape of La Mancha, in Spain (where I live). I can feel the sunshine in my skin first thing in the morning!
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My favorite ritual would have to be exercising and practicing dance. It’s something I need to do every day, even if it’s just some Pilates or Yoga and working on basic ballet movement patterns. I put on music, and suddenly I’m moving, tuning into myself and nothing else.
So, maybe the more succinct response would be “actively meditating.”
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I like to look at inspirational quotes everyday in the morning time to start my day off positive.
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a glass of milk before i got o bed
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