Sometimes you can make a topic appear out of nothing at all. Do the following.
- Make sure you are somewhere safe.
- Guess how long you can keep your eyes closed.
- Close your eyes.
- Start counting.
- See how long you can go.
Write about any or all of:
- How close your guess was to your actual performance.
- What thoughts did your mind wander to while you were counting?
- Did you feel any fear? Why or why not?